{"id":2671,"date":"2022-05-11T07:16:47","date_gmt":"2022-05-11T05:16:47","guid":{"rendered":"https:\/\/chaccoinfo.com\/?p=2671"},"modified":"2022-05-02T07:33:22","modified_gmt":"2022-05-02T05:33:22","slug":"beneficios-de-la-equitacion","status":"publish","type":"post","link":"https:\/\/chaccoinfo.com\/fr\/beneficios-de-la-equitacion\/","title":{"rendered":"BENEFICIOS DE LA EQUITACI\u00d3N"},"content":{"rendered":"<h1><\/h1>\n<h1><\/h1>\n<h1><\/h1>\n<h1><\/h1>\n<h1><\/h1>\n<h1><\/h1>\n<h1 style=\"text-align: center;\"><strong>BENEFICIOS DE LA EQUITACI\u00d3N<\/strong><\/h1>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Hoy queremos daros los argumentos para defender y promocionar el deporte que tanto amamos. Practicar la equitaci\u00f3n puede traer muchos <strong>beneficios f\u00edsicos, mentales y cognitivos<\/strong>, tales como los que se rese\u00f1an a continuaci\u00f3n:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Promover el amor y el respeto por los animales y la naturaleza, surgiendo el amor por los caballos.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Fortalecer el car\u00e1cter y desarrollar la disciplina. \u00bfMadrugar para irte de concurso?<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Reduce el estr\u00e9s, activa la creatividad cerebral y estimula la serotonina. Un paseo con tu animal por el campo.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Aumenta tu actividad social. Conoce gente de tu pa\u00eds y de otros lugares.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Mejora tu condici\u00f3n f\u00edsica, mental y cognitiva. \u00a1Haces deporte!<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Mejora tus reflejos y coordinaci\u00f3n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00a1Ayuda a ser feliz!<\/span><\/li>\n<\/ul>\n<h1><\/h1>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><strong>BENEFICIOS DE LA EQUITACI\u00d3N: F\u00cdSICOS<\/strong><\/h1>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Equilibrar el cuerpo y desarrollar el tono muscular.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Fortalece tu espalda y te ayuda a enderezarte<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Desarrollar la aptitud psicomotora y cardiorrespiratorio.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Estimula el sistema nervioso.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Mejora tu:\u00a0equilibrio,\u00a0fuerza,\u00a0flexibilidad y\u00a0coordinaci\u00f3n.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2672\" src=\"https:\/\/mundoequestre.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920.jpg\" alt=\"\" width=\"1920\" height=\"1318\" srcset=\"https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920.jpg 1920w, https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920-300x206.jpg 300w, https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920-1024x703.jpg 1024w, https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920-768x527.jpg 768w, https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920-1536x1054.jpg 1536w, https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920-1080x741.jpg 1080w, https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920-1280x879.jpg 1280w, https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920-980x673.jpg 980w, https:\/\/chaccoinfo.com\/wp-content\/uploads\/2022\/05\/ride-out-gc9d640321_1920-480x330.jpg 480w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><strong>BENEFICIOS DE LA EQUITACI\u00d3N: PSICOL\u00d3GICOS<\/strong><\/h1>\n<ul>\n<li><span style=\"color: #000000;\">Aumenta tu autoestima, tu motivaci\u00f3n y tus ganas de superaci\u00f3n. Despu\u00e9s del fracaso siempre hay un crecimiento.<\/span><\/li>\n<li><span style=\"color: #000000;\">Aumenta el respeto y la responsabilidad por los seres vivos. Cuida de tu animal.\u00a0<\/span><\/li>\n<li><span style=\"color: #000000;\">Inspira afecto y amistad. Tus amigos de la h\u00edpica se convertir\u00e1n en tu familia.<\/span><\/li>\n<li><span style=\"color: #000000;\">Mejora tu concentraci\u00f3n y concentraci\u00f3n, perseverancia, confianza, empat\u00eda, autonom\u00eda, autoconfianza y autocontrol.<\/span><\/li>\n<\/ul>\n<h1><\/h1>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><strong>BENEFICIOS DE LA EQUITACI\u00d3N: COGNITIVOS<\/strong><\/h1>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Te da una experiencia sensorial inmersiva. Con\u00f3cete a ti mismo.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Ayuda a planificar mejor, predecir situaciones. Desarrollas una vida organizada.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Aumenta tu paciencia y tus habilidades para resolver problemas. <a href=\"https:\/\/mentema.es\" target=\"_blank\" rel=\"noopener\">\u00bfQui\u00e9n no ha tenido un caballo con el que hemos tenido que sacar el m\u00e1ximo de tu paciencia?<\/a><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Te conecta con el entorno y contigo mismo.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Mejora tu:<\/span>\u00a0<span style=\"color: #000000;\">concentraci\u00f3n<\/span>,\u00a0<span style=\"color: #000000;\">memoria<\/span>,\u00a0<span style=\"color: #000000;\">atenci\u00f3n<\/span>\u00a0y\u00a0<span style=\"color: #000000;\">percepci\u00f3n, lo que resulta de aplicaci\u00f3n a la vida en general.<\/span><\/li>\n<\/ul>\n<h1><\/h1>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Beneficios f\u00edsicos y mentales de montar a caballo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0Hts3OsFhaY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #000000;\">Os recomendamos las siguientes publicaciones:<\/span><\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong><a href=\"https:\/\/mundoequestre.com\/el-papel-femenino-en-el-deporte-ecuestre\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">El papel femenino en el deporte ecuestre.<\/span><\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/mundoequestre.com\/el-origen-del-mundo-deporte-ecuestre-y-de-las-controversias-juridicas\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">El origen del mundo ecuestre y de las controversias jur\u00eddicas.<\/span><\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/mundoequestre.com\/rocio-lazaro-y-laura-diez-collado-nos-hablan-sobre-los-seguros-para-caballos\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">Roc\u00edo L\u00e1zaro y Laura D\u00edez Collado nos hablan sobre los seguros para caballos.<\/span><\/a><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">[author] [author_image timthumb=&#8217;on&#8217;]https:\/\/mundoequestre.com\/wp-content\/uploads\/2022\/03\/1633006555645.jpg[\/author_image] [author_info] Art\u00edculo desarrollado por\u00a0<strong>Cristina Prado Ben\u00e9itez<\/strong>.\u00a0 <strong>Asesora Jur\u00eddica en Sagasta 21 Abogados<\/strong>. Asimismo, es escritora colaboradora en distintas p\u00e1ginas web y revistas, con especialidad en gaming, eSports y deporte ecuestre. Por otro lado, es cofundadora del blog, Odbrana Legal (https:\/\/odbranalegal.com\/), embajadora y profesora en ISDE, Thomson Reuters y Universidad Tech.\u00a0\u00a0 Contacto: +34651335416 \u2013\u00a0\u00a0cpradobeneitez@gmail.com[\/author_info] [\/author]<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BENEFICIOS DE LA EQUITACI\u00d3N Hoy queremos daros los argumentos para defender y promocionar el deporte que tanto amamos. Practicar la [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2672,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[1400],"tags":[],"ubicacion-de-banners":[],"class_list":["post-2671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/posts\/2671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/comments?post=2671"}],"version-history":[{"count":5,"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/posts\/2671\/revisions"}],"predecessor-version":[{"id":2758,"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/posts\/2671\/revisions\/2758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/media\/2672"}],"wp:attachment":[{"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/media?parent=2671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/categories?post=2671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/tags?post=2671"},{"taxonomy":"ubicacion-de-banners","embeddable":true,"href":"https:\/\/chaccoinfo.com\/fr\/wp-json\/wp\/v2\/ubicacion-de-banners?post=2671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}