{"id":20252,"date":"2024-11-01T18:00:52","date_gmt":"2024-11-01T17:00:52","guid":{"rendered":"https:\/\/chaccoinfo.com\/?p=20252"},"modified":"2024-10-29T06:41:21","modified_gmt":"2024-10-29T05:41:21","slug":"como-colocar-las-manos-en-equitacion","status":"publish","type":"post","link":"https:\/\/chaccoinfo.com\/fr\/como-colocar-las-manos-en-equitacion\/","title":{"rendered":"C\u00f3mo colocar las manos en equitaci\u00f3n"},"content":{"rendered":"<p dir=\"auto\" style=\"text-align: justify;\"><span style=\"color: #000000;\">Uno de los aspectos m\u00e1s importantes cuando se monta a caballo es una buena colocaci\u00f3n de las manos. Esta es una cuesti\u00f3n clave que repercute en gran medida en la comunicaci\u00f3n con el caballo y el control sobre su cuerpo. A continuaci\u00f3n, exponemos algunos consejos para lograr la postura adecuada.<\/span><\/p>\n<p dir=\"auto\" style=\"text-align: justify;\"><span style=\"color: #000000;\">Lo primero que debemos saber es la manera correcta de coger las riendas. Un buen m\u00e9todo es imaginar que estamos sujetando un bocadillo: el dedo pulgar debe presionar las riendas sobre el pu\u00f1o para evitar que se alarguen y el dedo me\u00f1ique debe quedar fuera de las riendas.<\/span><\/p>\n<p dir=\"auto\" style=\"text-align: justify;\"><span style=\"color: #000000;\">Una vez dominado el agarre, pasamos a la posici\u00f3n de las manos:<\/span><\/p>\n<p dir=\"auto\" style=\"text-align: justify;\"><span style=\"color: #000000;\">1. No debemos colocar las manos demasiado levantadas con respecto al cuello del caballo. La mejor opci\u00f3n es bajarlas y acercarlas a la cruz.<\/span><\/p>\n<p dir=\"auto\" style=\"text-align: justify;\"><span style=\"color: #000000;\">2. No es recomendable separar las manos, sino que deben situarse cerca en la posici\u00f3n inicial que describimos antes.<\/span><\/p>\n<p dir=\"auto\" style=\"text-align: justify;\"><span style=\"color: #000000;\">3. Las manos tampoco deben estar demasiado cerca de nuestro cuerpo<a style=\"color: #000000;\" href=\"https:\/\/www.youtube.com\/watch?v=hW4i2ySp35E\" target=\"_blank\" rel=\"noopener\">.<\/a> Es preferible adelantarlas y acercarlas a la cruz del caballo.<\/span><\/p>\n<p dir=\"auto\" style=\"text-align: justify;\"><span style=\"color: #000000;\">Es habitual que los jinetes y amazonas presenten una mezcla de estos tres fallos: manos muy arriba<a style=\"color: #000000;\" href=\"https:\/\/www.fei.org\/\" target=\"_blank\" rel=\"noopener\">,<\/a> separadas y cerca del cuerpo. Para evitarlo, lo ideal es relajarse, bajar las manos, acercarlas a la cruz del caballo y juntarlas<a style=\"color: #000000;\" href=\"https:\/\/mundoequestre.com\/la-fei-continua-con-el-debate-en-torno-al-uso-de-hierros-en-las-competiciones\/\" target=\"_blank\" rel=\"noopener\">.<\/a><\/span><\/p>\n<p dir=\"auto\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"C\u00f3mo coger las riendas del caballo - Tutorial h\u00edpica\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hW4i2ySp35E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo colocar las manos en equitaci\u00f3n<\/p>","protected":false},"author":8,"featured_media":10025,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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