Igual que las personas, los caballos necesitan descansar al menos un d\u00eda a la semana y, peri\u00f3dicamente, varios d\u00edas seguidos. Y esto no se aplica solo a los caballos que compiten a menudo o est\u00e1n sometidos a un entrenamiento exigente, sino a cualquier equino.<\/p>\n
El descanso forma parte de un buen entrenamiento o rutina de ejercicio, ya que permite que los m\u00fasculos, tendones y ligamentos se recuperen. No debemos olvidar que el descanso no es necesariamente pasivo, no se trata de dejar al caballo encerrado en su box o paddock, donde su libertad de movimiento estar\u00e1 restringida. Hay formas de hacerlo activo que favorecen la regeneraci\u00f3n muscular, por ejemplo, un paseo por el campo del ramal o montado por un terreno sin grandes desniveles, o ejercicios pie a tierra. Este tipo de actividad suave tambi\u00e9n contribuir\u00e1 a su relajaci\u00f3n mental y a fortalecer el v\u00ednculo con su jinete o amazona.<\/p>\n
Despu\u00e9s de una competici\u00f3n exigente, no es recomendable poner al caballo en reposo absoluto durante varios d\u00edas. En vez de pararlo completamente, es preferible seguir una rutina de entrenamiento suave durante unos d\u00edas para que vaya aflojando la tensi\u00f3n muscular. Adem\u00e1s, si decidimos darle unas semanas de descanso total en un prado tras la temporada de entrenamiento, conviene ajustar la dieta en consecuencia para evitar el sobrepeso y luego retomar la actividad de forma gradual hasta que alcance su estado de forma \u00f3ptimo.<\/p>\n
Los periodos de descanso frecuentes favorecen que el caballo pueda rendir al m\u00e1ximo de forma continuada a largo plazo.<\/p>","protected":false},"excerpt":{"rendered":"
Igual que las personas, los caballos necesitan descansar al menos un d\u00eda a la semana y, peri\u00f3dicamente, varios d\u00edas seguidos. […]<\/p>\n","protected":false},"author":11,"featured_media":15953,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[1400,15],"tags":[],"ubicacion-de-banners":[],"class_list":["post-15951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-otras-disciplinas"],"_links":{"self":[{"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/posts\/15951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/comments?post=15951"}],"version-history":[{"count":0,"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/posts\/15951\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/media\/15953"}],"wp:attachment":[{"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/media?parent=15951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/categories?post=15951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/tags?post=15951"},{"taxonomy":"ubicacion-de-banners","embeddable":true,"href":"https:\/\/chaccoinfo.com\/en\/wp-json\/wp\/v2\/ubicacion-de-banners?post=15951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}